Healthy food Special【Housewives' naked confessions】

#food #healthy #housewivesandmoms

"Planet of Food
The concept of "Planet of Food" is "Life is more fun when you know the world's cuisine! Planet of Food" is a project that invites three housewives who live in various parts of the world to share information about food and deliver cross-cultural exchange.

Twitter: @PlanetofFood1
Instagram：planet_of_food1
TikTok: https://www.tiktok.com/@pofood?lang=en

BGM: "MusMus

Production: Hideyasu Shimazu, Kenichi Iwabuchi
E-mail: shimazujaoriya@gmail.com

＜Cydonie's playlist＞
https://www.youtube.com/playlist?list=PLYTMvKRZt9wIi29tg_EYKniR_koPwkOum

Chapter List
0:00 Digest of this time
2:30 Miwako's introduction
6:59 Explanation of the episode: Foods that are good for your body
7:14 Cydonie's choice: eggs
11:39 Cydonie's choice: radish, Suzuki Farm
13:40 Miwako's choice: gluten-free, sugar-free
17:00 Question about carbohydrates
18:00 the reason Miwako got started a gluten-free lifestyle
23:00 Michelle's choice: dried prune

＜This time's performers＞
Raccoon・・・Cydonie Brown served in the Navy at Misawa Air Base in Aomori Prefecture for three years. She lived in Dotonbori, Osaka, for a while, and has lived in Japan for 14 years. She currently lives in Connecticut, USA. She doesn't cook much, and her husband is a homemaker.
Twitter: https://twitter.com/CyndiB2020

Lutra lutra・・・Michelle Mugnai is an actor, model, and content creator based in Tokyo. She’s of Italian and Taiwanese origins and she was born and raised in Rome. When not working, she enjoys reading, meditating, and every kind of creative activity where she can express her emotions, thoughts, and quirks. She’s currently plant-based, so she likes to recreate vegan versions of her favorite dishes and discover cafes and restaurants that offer plant-based dishes and drinks. Instagram@michellemugnai: https://www.instagram.com/michellemugnai/?igshid=YmMyMTA2M2Y=
YouTube: https://www.youtube.com/user/MrMisSmile1

Vulpes zerda・・・Miwako Fujii: More beautiful from the age of 50! She runs a Body Makeover Salon, Yokohama, for women who do not want to give up because of their age and is a certified instructor of the Japan Beautiful Vagina Association in charge of Kanagawa Pref. She thoroughly instructs women on how to build a body that can walk to the end of its life through core training and vaginal care. She has been teaching for 11 years since she obtained her certification at the age of 41 and started teaching at the same time. She loves workout. She loosely takes gluten- and sugar-free lifestyle. Enjoys pasta, pizza, and cake to the fullest when eating out! Married with a son (23 years old) Instagram: https://www.instagram.com/miiwako.f